Messy Books in room. Stages of hoarding. Hope and Belief.

5 Stages of Hoarding – What it is and What are the Types of Hoarding

By / June 5, 2023 / Mental Health, Mental Issues / , , , , , ,

Hoarding disorder, or hoarding OCD, is a complex mental health condition that affects people from all walks of life. People struggling with hoarding exhibit persistent difficulties in parting with possessions, leading to excessive accumulation and clutter in their living spaces. According to statistics from International OCD Foundation, an estimated 2% – 6% of the population suffers …

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Practical Approaches for Leader to Promote Mental Health

By / June 5, 2023 / Mental Health / , , , , , ,

79% of workers believe that leadership influences mental health at workplace, reported by India Times. Healthy and satisfied employees are more likely to be engaged with their work, more productive, and more likely to stick with their organizations. Around 10 million workdays are lost annually owing to depression, stress, and anxiety globally.  The internet is …

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Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – May Edition

By / June 1, 2023 / Mental Health, Mind Power, Spiritual Healing / , , , , , , ,

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.    This month, we covered a variety of topics on mental health issues and its stigma, and also focused …

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Power of Vibration: What it is and How to Use it to Transform Your Life

By / May 31, 2023 / Mind Power, Spiritual Healing / , , , , , ,

Have you ever noticed how certain sounds or music can evoke strong emotions within you? Or how being in a particular environment can either uplift or drain your energy? These experiences hint at a fascinating connection between vibrations and thoughts. It turns out that vibrations not only affect the physical world but also have a …

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Quantum Mind Power: The Power of the Universe Within You

By / June 2, 2023 / Mind Power / , , , , , ,

Deep within our minds lies an extraordinary power waiting to be unleashed—an untapped potential that can transform our lives. Quantum Mind Power is a groundbreaking approach that combines cutting-edge science with ancient wisdom to help us understand and harness the amazing abilities of our consciousness.  Imagine a world where our thoughts and emotions have the …

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Unveiling the Stigma Surrounding Mental Health in Different Cultures

By / May 26, 2023 / Mental Health / , , , , ,

In our global society, mental health is an essential aspect of overall well-being. Yet, despite its universal relevance, different cultures hold varying attitudes and beliefs surrounding mental health. In various cultures, including Eastern, Western, and Indigenous communities, mental health stigma examples can be observed in the form of silence, reluctance to seek professional help, and …

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Exploring the Science of Thoughts: Are Thoughts Energy?

By / May 22, 2023 / Mind Power / , , , , , ,

As per Professor Simon Laughlin from Cambridge University, the brain requires a significant amount of energy to function properly. In fact, it devours around 20% of the body’s energy, which is roughly 350 to 450 calories per day for women and men.  Have you ever wondered if thoughts have the power to influence reality? Are …

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Human Brain illustration in blue and black color - subconscious mind

Subconscious Mind Power: What it is and How to Activate it

By / May 19, 2023 / Mind Power, Spiritual Healing / , , , , , ,

The human mind is a complex and fascinating entity that holds the key to our thoughts, emotions, and actions. Within the realm of our consciousness lies an even more profound and mysterious aspect—the subconscious mind. According to Cambridge Dictionary, subconscious is “the part of your mind that notices and remembers information when you are not …

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A smartphone lying on a carton that reads ‘Handle with care’ while the phone’s screen has twitter’s symbol. Social Media Impact on Mental Health.

Impact of Social Media on Mental Health – The Good, the Bad, & the Ugly

By / June 3, 2023 / Mental Health / , , , , , ,

The rise of social media has revolutionized the way we interact with each other, share information, and consume media. With platforms like Facebook, Instagram, and Twitter, we can easily connect with friends and family, discover new communities, and stay up to date on the latest news and trends.   According to National Center for Health …

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Powerful Daily Affirmations Quote

Powerful Daily Affirmations: Top 5 Questions Answered

By / May 13, 2023 / Mind Power, Spiritual Healing / , , , ,

Powerful daily affirmations and the transformative potential of positive thoughts have gained significant attention recently. People are increasingly recognizing the impact of their thoughts on their daily lives, well-being, and overall success. As a result, many questions arise regarding the efficacy and application of affirmations. In this blog post, we will address the top five …

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