Mental Health

Work inspirational quotes - Hope and Belief

Top Inspirational Work Quotes Collection to Boost Your Confidence

We believe that inspiration can be the driving force behind extraordinary achievements. With the right words and mindset, there’s no limit to what you can achieve. Let the power of from these top inspirational work quotes inspire you to push boundaries, overcome obstacles, and become the motivation that transforms your professional life in the workplace. …

Top Inspirational Work Quotes Collection to Boost Your Confidence Read More »

Team member of Employees Assistance Program counseling an employee regarding his mental health

A Comprehensive Look at Employee Assistance Program (EAP) and Their Impact

Employees are the backbone of any successful enterprise, and their mental and emotional health directly impacts productivity, job satisfaction, and overall company performance. Organizations must realize that Employee Assistance Program (EAP) is not just a trend but an indispensable investment for their organizations.  An Employee Assistance Program (EAP) is like a friendly support system provided …

A Comprehensive Look at Employee Assistance Program (EAP) and Their Impact Read More »

an employee holding his head due to job loss

The Link Between Job Loss, Unemployment, and Mental Health

Research conducted by the Midlife in the United States (MIDUS) reveals that individuals who experienced stress and difficulties such as financial struggles, housing instability, or job loss during the Great Recession were more likely to face mental health challenges.  The Covid-19 outbreak caused a terrible wave of job losses as it spread across the globe. …

The Link Between Job Loss, Unemployment, and Mental Health Read More »

A man feeling burnout in the workplace

Workplace Burnout Epidemic: Causes, Signs, and Solutions

According to “HR Online“, unfair compensation (41%), excessive workload (32%), and an abundance of overtime or after-hours work (32%) contribute significantly to workplace burnout.  Burnout in the workplace is a widespread issue that affects a significant majority of individuals. With the average person spending more than 90,000 hours working during their lifetime, it’s concerning that …

Workplace Burnout Epidemic: Causes, Signs, and Solutions Read More »

Messy Books in room. Stages of hoarding. Hope and Belief.

5 Stages of Hoarding – What it is and What are the Types of Hoarding

Hoarding disorder, or hoarding OCD, is a complex mental health condition that affects people from all walks of life. People struggling with hoarding exhibit persistent difficulties in parting with possessions, leading to excessive accumulation and clutter in their living spaces. According to statistics from International OCD Foundation, an estimated 2% – 6% of the population suffers …

5 Stages of Hoarding – What it is and What are the Types of Hoarding Read More »

Woman sitting in front of other colleagues

Practical Approaches for Leader to Promote Mental Health

79% of workers believe that leadership influences mental health at workplace, reported by India Times. Healthy and satisfied employees are more likely to be engaged with their work, more productive, and more likely to stick with their organizations. Around 10 million workdays are lost annually owing to depression, stress, and anxiety globally.  The internet is …

Practical Approaches for Leader to Promote Mental Health Read More »

Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – May Edition

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.    This month, we covered a variety of topics on mental health issues and its stigma, and also focused …

Hope & Belief Monthly Newsletter – May Edition Read More »

Woman sitting, leaning forward, her head on knee

Unveiling the Stigma Surrounding Mental Health in Different Cultures

In our global society, mental health is an essential aspect of overall well-being. Yet, despite its universal relevance, different cultures hold varying attitudes and beliefs surrounding mental health. In various cultures, including Eastern, Western, and Indigenous communities, mental health stigma examples can be observed in the form of silence, reluctance to seek professional help, and …

Unveiling the Stigma Surrounding Mental Health in Different Cultures Read More »

A smartphone lying on a carton that reads ‘Handle with care’ while the phone’s screen has twitter’s symbol. Social Media Impact on Mental Health.

Impact of Social Media on Mental Health – The Good, the Bad, & the Ugly

The rise of social media has revolutionized the way we interact with each other, share information, and consume media. With platforms like Facebook, Instagram, and Twitter, we can easily connect with friends and family, discover new communities, and stay up to date on the latest news and trends.   According to National Center for Health …

Impact of Social Media on Mental Health – The Good, the Bad, & the Ugly Read More »

Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – April Edition

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.   This month, we covered a variety of topics on mental health issues, improving mental health, and also focused …

Hope & Belief Monthly Newsletter – April Edition Read More »