79% of workers believe that leadership influences mental health at workplace, reported by India Times. Healthy and satisfied employees are more likely to be engaged with their work, more productive, and more likely to stick with their organizations. Around 10 million workdays are lost annually owing to depression, stress, and anxiety globally. The internet is …
Practical Approaches for Leader to Promote Mental Health Read More »
It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy. This month, we covered a variety of topics on mental health issues and its stigma, and also focused …
In our global society, mental health is an essential aspect of overall well-being. Yet, despite its universal relevance, different cultures hold varying attitudes and beliefs surrounding mental health. In various cultures, including Eastern, Western, and Indigenous communities, mental health stigma examples can be observed in the form of silence, reluctance to seek professional help, and …
Unveiling the Stigma Surrounding Mental Health in Different Cultures Read More »
The rise of social media has revolutionized the way we interact with each other, share information, and consume media. With platforms like Facebook, Instagram, and Twitter, we can easily connect with friends and family, discover new communities, and stay up to date on the latest news and trends. According to National Center for Health …
Impact of Social Media on Mental Health – The Good, the Bad, & the Ugly Read More »
It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy. This month, we covered a variety of topics on mental health issues, improving mental health, and also focused …
Hope & Belief Monthly Newsletter – April Edition Read More »
It is more common than you might realize for children to experience trauma. As per SAMHSA’s National Child Traumatic Stress Initiative (NCSTI), over two-thirds of children have encountered at least 1 traumatic event before reaching the age of 16 and indicated childhood trauma symptoms. Childhood is supposed to be a time of joy, wonder, and …
Broken Childhoods: The Devastating Impact of Trauma on Children’s Mental Health Read More »
The mind and the body are interconnected, and there is no denying this fact. The way we feel physically has a direct impact on our mental health, and vice versa. When we neglect our physical health, we are also neglecting our mental health. In this article, we will explore the mind-body connection and how physical …
The Mind-Body Connection: How Physical Health Affects Mental Health Read More »
Workload is responsible for the majority of work stress, accounting for 46%, as per the workplace mental health statistics from the American Institute of Stress. The second most common source of stress, at 20%, is balancing work and personal life, while 6% is attributed to job insecurity. However, a significant portion of work stress, 28%, …
Connecting with Colleagues for Work Productivity and Better Mental Health Read More »
Many people love keeping things that they might never need, because of a memory associated with it or a special attachment. That’s normal. But sometimes, this habit of keeping and storing things escalates to a point that throwing anything seems like a struggle. And it could be anything, from a mere box of an appliance …
Hoarding OCD: Understanding the Disorder and Seeking Help Read More »
Workplace mental health refers to the mental well-being of employees in a work environment, including workplace culture, stress levels, job satisfaction, and support from employers and colleagues. Positive workplace culture fosters a sense of value and support among employees, leading to better productivity and reduced absenteeism. When an individual is mentally healthy, they experience a …
Workplace Mental Health Trends and Key Insights 2023 Read More »
