Spiritual Healing

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The Science of Happiness: How to Increase Joy and Contentment

Happiness, that elusive and sought-after emotion, is something we all strive for in our lives. Fortunately, the science of happiness has made significant progress in recent years, revealing valuable insights into what truly brings joy and contentment. In this article, we will explore the research behind happiness and provide practical tips on how to increase …

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Understanding and Exploring Lucid Dreaming

Imagine you are in a dream and at the same time being aware that you are in a dream and have the ability to control your dream – the dream’s narrative, characters, and environment. Lucid dreaming offers an exhilarating experience where the boundaries between reality and the dream world blur, providing an incredible opportunity for self-exploration and …

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How to Build Self-Esteem and Confidence

Self-esteem and confidence are fundamental pillars of personal growth and well-being. When your self-esteem is low, it can significantly impact various aspects of your lives, including relationships, career, and overall happiness. However, the good news is that self-esteem can be built and nurtured over time. In this article, we will explore what self-esteem means, how …

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Change Your Dreams to Reality with the Power of Manifestation

Welcome to a world where your thoughts become reality, where your dreams materialize before your very eyes, and where the power to shape your destiny lies within your grasp. This extraordinary ability is known as manifestation, and it has captivated the minds and hearts of people throughout history.  The concept of manifestation is not new. …

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Top 10 Benefits of Gratitude That Will Shock You

Gratitude is a powerful and transformative emotion that has been recognized for its numerous benefits throughout history. From a scientific perspective, the benefits of gratitude extend far beyond mere positivity and have been extensively studied in recent years. In this article, we will delve into the top 10 benefits of gratitude and explore why cultivating …

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Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – May Edition

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.    This month, we covered a variety of topics on mental health issues and its stigma, and also focused …

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Power of Vibration: What it is and How to Use it to Transform Your Life

Have you ever noticed how certain sounds or music can evoke strong emotions within you? Or how being in a particular environment can either uplift or drain your energy? These experiences hint at a fascinating connection between vibrations and thoughts. It turns out that vibrations not only affect the physical world but also have a …

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Subconscious Mind Power: What it is and How to Activate it

The human mind is a complex and fascinating entity that holds the key to our thoughts, emotions, and actions. Within the realm of our consciousness lies an even more profound and mysterious aspect—the subconscious mind. According to Cambridge Dictionary, subconscious is “the part of your mind that notices and remembers information when you are not …

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Powerful Daily Affirmations: Top 5 Questions Answered

Powerful daily affirmations and the transformative potential of positive thoughts have gained significant attention recently. People are increasingly recognizing the impact of their thoughts on their daily lives, well-being, and overall success. As a result, many questions arise regarding the efficacy and application of affirmations. In this blog post, we will address the top five …

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Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – April Edition

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.   This month, we covered a variety of topics on mental health issues, improving mental health, and also focused …

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