Hope & Belief Monthly Newsletter – March Edition

Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy. 

This month, we covered a variety of topics on financial growth, achieving goals, workplace mental health, and mental illness. Here is a quick recap of all blogs we covered this month to spread mental health awareness. 

Money with Lock - Attract Money With Mind Power

Become a Money Magnet Part 3—Abundance Meditation and Positive Affirmations 

The secret to attract money and becoming a money magnet is finally being revealed. Did you ever think it was possible to make money with mind power?  More and more people are now revealing their secret to making money by simply using their mind power and the power of their thoughts. Change your mindset and start training your subconscious mind to become a money magnet. 

Unearth all the secrets to become a money magnet.

Heated Argument and Fight - Toxic Workplace Culture

Toxic Workplace Culture – What it is & How Dangerous it Can Be 

It’s shocking to know that innovative companies like SpaceX, Tesla, Nvidia, and Netflix are losing more employees than their more conservative rivals. Businesses like Goldman Sachs and Red Bull have had a greater turnover. 

The characteristics of a toxic workplace culture include negativity, disrespect, and a lack of support. Employees experience discrimination, harassment, and bullying.  

Discover how to deal with toxic workplace culture.

A white desktop with scissors, stapler, pen holder, paper clips and an open register, with ‘goals’ as heading.

Are You Ready to Set SMART Goals & Reach Your Dreams 

Having goals for your desires and wishes is vital component of any human being. The route towards reaching them is not easy, but it makes life worth living for. Whether you are applying SMART goals for work, business, education, or for fitness, they are your right choice to achieve your dreams and motivating you to do better. 

Did you know there is a smart way of setting those goals in order to achieve them, called SMART goals? 

Find out how to set SMART goals to reach your dream.

Man sitting beside the window, his head supported by his hand

Are You in a Mood to Discuss Mood Disorders? 

According to National Comorbidity Survey Replication (NCS-R), an estimated 21.4% of U.S. adults experience any mood disorder at some time in their lives 

A mood disorder is a mental health illness affecting your emotional being. You can have longer periods of lows and highs. They can cause you to have long periods of sadness, rage and anxiety. But, good news is that mood disorders can be cured with the right treatment. So, if you or someone you know exhibits any of the symptoms from the list of mood disorders, take the proper steps towards its cure. 

Understand more about mood disorder and how to cope with it.

An adult sitting depressed

Understanding OCD: What it is and How to Cope With it 

Do you ever find yourself washing your hands repeatedly or constantly checking to see if you’ve locked the door? These behaviors may seem harmless at first, but they are symptoms of a serious condition called obsessive-compulsive disorder (OCD). OCD affects millions of people around the world and has significant impact on their daily lives. If you or someone you know has OCD, it’s important to understand what it is and how to cope with it. 

Explore how you can manage OCD to live a normal life.

Boy playing with toys - ADHD in Children

The Hidden Struggle: Understanding ADHD in Children 

ADHD stands for Attention-Deficit Hyperactivity Disorder. It is a neurodevelopmental disorder that affects both children and adults. It is characterized by a persistent pattern of inattention and/or hyperactivity-impulsivity that interferes with daily life and development.  

If untreated, ADHD can have a significant impact on a child’s life. In the past, growing up with ADHD was more challenging, because of a lack of awareness of mental health issues, especially in children. Those children did not receive the care and support they needed and were subjected to abuse and ridicule. Today, children born in the modern era, receive better care and support from the very beginning because of increased awareness and understanding of ADHD. 

According to the Centers for Disease Control and Prevention (CDC), approximately 9.8% of children in the United States, aged 3-17 years, have been diagnosed with ADHD (using data from 2016 to 2019) and boys are more likely to be diagnosed with ADHD than girls.  A child with ADHD can be challenging, but with the right strategies and support, both the parents and the child can thrive. 

Learn how you can help a child with ADHD. 

Stay tuned with Hope and Belief to stay updated on issues relating to mental health, spiritual healing, mind power and meditation. Together we can spread mental health awareness and help make the world a better place. 

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