Women peacefully sitting on the beach - free and happy

Are You Really “Awake” When You Are Awake?

Before I talk about being “awake,” I want to take you through a few moments in your life that happen daily and I want you to think about it. Instance # 1 . When you get up in the morning, you immediately head to the bathroom, reach for your toothbrush, pick the toothpaste, apply the …

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