confidence

a female stood on top of a mountain against a sunset sky as a symbol of positive affirmation

Transform Your Life with the Power of Positive Affirmation

By / July 11, 2023 / Mind Power, Uncategorized / , , , , , , ,

Self-affirmation theory, developed by Steele in 1988, suggests that positive affirmations help in maintaining self-integrity. Self-integrity refers to having confidence in oneself and the ability to handle challenges while staying true to one’s values (Cohen & Sherman, 2014).  Negative self-talk often holds people back from achieving success and reaching their full potential, causing self-doubts. Don’t …

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Woman holding a white mug that reads in black, 'Like a Boss'. How to Build self-esteem and confidence. Hope and Belief

How to Build Self-Esteem and Confidence

By / June 19, 2023 / Spiritual Healing / , , , , , ,

Self-esteem and confidence are fundamental pillars of personal growth and well-being. When your self-esteem is low, it can significantly impact various aspects of your lives, including relationships, career, and overall happiness. However, the good news is that self-esteem can be built and nurtured over time. In this article, we will explore what self-esteem means, how …

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