Myths

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Unveiling the Stigma Surrounding Mental Health in Different Cultures

By / May 26, 2023 / Mental Health / , , , , ,

In our global society, mental health is an essential aspect of overall well-being. Yet, despite its universal relevance, different cultures hold varying attitudes and beliefs surrounding mental health. In various cultures, including Eastern, Western, and Indigenous communities, mental health stigma examples can be observed in the form of silence, reluctance to seek professional help, and …

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Myths and Facts on blue background - Mental Health

Debunking 8 Myths & Facts About Mental Health

By / January 2, 2023 / Mental Health / , , , , , ,

Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain. — Matt Haig  In recent years, mental health has watched a decline globally. According to a report from World Health Organization, more than 300 million people …

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