It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy. This month, we covered a variety of topics on mental health issues, improving mental health, and also focused …
Hope & Belief Monthly Newsletter – April Edition Read More »
The mind and the body are interconnected, and there is no denying this fact. The way we feel physically has a direct impact on our mental health, and vice versa. When we neglect our physical health, we are also neglecting our mental health. In this article, we will explore the mind-body connection and how physical …
The Mind-Body Connection: How Physical Health Affects Mental Health Read More »
“I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.” — Kerry Washington, in an interview with HuffPost Mental health is a vital aspect …
Self-Care Tips for Mental Health: Ways to Improve Mental Well-Being Read More »
