It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy. This month, we covered a variety of topics on mental health issues and its stigma, and also focused …
In our global society, mental health is an essential aspect of overall well-being. Yet, despite its universal relevance, different cultures hold varying attitudes and beliefs surrounding mental health. In various cultures, including Eastern, Western, and Indigenous communities, mental health stigma examples can be observed in the form of silence, reluctance to seek professional help, and …
Unveiling the Stigma Surrounding Mental Health in Different Cultures Read More »
“I think it’s really important to take the stigma away from mental health… My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth.” — Kerry Washington, in an interview with HuffPost Mental health is a vital aspect …
Self-Care Tips for Mental Health: Ways to Improve Mental Well-Being Read More »
