stress

an employee holding his head due to job loss

The Link Between Job Loss, Unemployment, and Mental Health

Research conducted by the Midlife in the United States (MIDUS) reveals that individuals who experienced stress and difficulties such as financial struggles, housing instability, or job loss during the Great Recession were more likely to face mental health challenges.  The Covid-19 outbreak caused a terrible wave of job losses as it spread across the globe. …

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A man feeling burnout in the workplace

Workplace Burnout Epidemic: Causes, Signs, and Solutions

According to “HR Online“, unfair compensation (41%), excessive workload (32%), and an abundance of overtime or after-hours work (32%) contribute significantly to workplace burnout.  Burnout in the workplace is a widespread issue that affects a significant majority of individuals. With the average person spending more than 90,000 hours working during their lifetime, it’s concerning that …

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