Well-Being Archives - Hope and Belief

Team member of Employees Assistance Program counseling an employee regarding his mental health

A Comprehensive Look at Employee Assistance Program (EAP) and Their Impact

By Ubaid ur Rehman / July 27, 2023 July 27, 2023 / Mental Health, Uncategorized / Benefits, Challenges, EAP, Employees, Impact, Limitations, solutions, Support, Well-Being, Workplace

Employees are the backbone of any successful enterprise, and their mental and emotional health directly impacts productivity, job satisfaction, and overall company performance. Organizations must realize that Employee Assistance Program (EAP) is not just a trend but an indispensable investment for their organizations. An Employee Assistance Program (EAP) is like a friendly support system provided …

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Half face image of woman smiling. Hope and Belief. Science of happiness.

The Science of Happiness: How to Increase Joy and Contentment

By Mariam / July 11, 2023 July 14, 2023 / Spiritual Healing / Contentment, Feel-Good, gratitude, happiness, Happiness Hormone, Science, Well-Being

Happiness, that elusive and sought-after emotion, is something we all strive for in our lives. Fortunately, the science of happiness has made significant progress in recent years, revealing valuable insights into what truly brings joy and contentment. In this article, we will explore the research behind happiness and provide practical tips on how to increase …

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Workplace Burnout Epidemic: Causes, Signs, and Solutions

By Ubaid ur Rehman / July 5, 2023 July 5, 2023 / Mental Health, Uncategorized / Burnout, Employee, mental-health, Prevention, Productivity, Strategies, stress, Well-Being, Work-life balance, Workplace

According to “HR Online“, unfair compensation (41%), excessive workload (32%), and an abundance of overtime or after-hours work (32%) contribute significantly to workplace burnout. Burnout in the workplace is a widespread issue that affects a significant majority of individuals. With the average person spending more than 90,000 hours working during their lifetime, it’s concerning that …

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How to Build Self-Esteem and Confidence

By Mariam / June 19, 2023 June 19, 2023 / Spiritual Healing / Boost, confidence, happiness, personal growth, Self-Compassion, Self-esteem, Well-Being

Self-esteem and confidence are fundamental pillars of personal growth and well-being. When your self-esteem is low, it can significantly impact various aspects of your lives, including relationships, career, and overall happiness. However, the good news is that self-esteem can be built and nurtured over time. In this article, we will explore what self-esteem means, how …

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Human Brain illustration in blue and black color - subconscious mind

Subconscious Mind Power: What it is and How to Activate it

By Mariam / May 17, 2023 May 19, 2023 / Mind Power, Spiritual Healing / affirmation, Hidden Power, mind power, secret, subconscious, visualization, Well-Being

The human mind is a complex and fascinating entity that holds the key to our thoughts, emotions, and actions. Within the realm of our consciousness lies an even more profound and mysterious aspect—the subconscious mind. According to Cambridge Dictionary, subconscious is “the part of your mind that notices and remembers information when you are not …

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Well-Being

A Comprehensive Look at Employee Assistance Program (EAP) and Their Impact

The Science of Happiness: How to Increase Joy and Contentment

Workplace Burnout Epidemic: Causes, Signs, and Solutions

How to Build Self-Esteem and Confidence

Subconscious Mind Power: What it is and How to Activate it

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