Annie

Powerful Daily Affirmations - Background

Powerful Daily Affirmations – An Effective Tool for Mental Health & Well-being

Affirmation is a group of positive sentences or optimistic phrases that can be used repeatedly in our regular lives, either spoken aloud or talked to ourselves. It can be used to combat negative thoughts and egotism. Many mental health experts believe that frequent use of these powerful daily affirmations can alter our emotions, decrease our …

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Sad boy sitting on the school floor - Depression in Teenagers

Depression in Teenagers is a Real Issue – Learn How to Deal With it

Depression in teenagers is a critical mental health disorder. 15% of the population between the age of 12-17 suffers from depression according to Youth Data 2022 Reports. It can affect a child’s ability to work, study, sleep, have a balanced diet, and respond to daily tasks. This can lead to excessive guilt feeling, melancholy, hopelessness, …

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Girl in pink dress reading a book on her bed

Dyslexia in Children: Causes, Symptoms, Diagnosis, and Treatment

10% of the population in the world has dyslexia according to the U.S. Department of Health and human services, affecting all races, ethnic backgrounds, and socio-economic levels. Today we are going to talk about dyslexia and more importantly, dyslexia in children so we can help them grow up to be independent, accomplished, and confident individuals. …

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