Mental Issues

Messy Books in room. Stages of hoarding. Hope and Belief.

5 Stages of Hoarding – What it is and What are the Types of Hoarding

Hoarding disorder, or hoarding OCD, is a complex mental health condition that affects people from all walks of life. People struggling with hoarding exhibit persistent difficulties in parting with possessions, leading to excessive accumulation and clutter in their living spaces. According to statistics from International OCD Foundation, an estimated 2% – 6% of the population suffers …

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Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – April Edition

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.   This month, we covered a variety of topics on mental health issues, improving mental health, and also focused …

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Girl busy reading a book in a cluttered space with books

Hoarding OCD: Understanding the Disorder and Seeking Help

Many people love keeping things that they might never need, because of a memory associated with it or a special attachment. That’s normal. But sometimes, this habit of keeping and storing things escalates to a point that throwing anything seems like a struggle.  And it could be anything, from a mere box of an appliance …

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Hope and Belief Monthly Insights Newsletter - Mental Health Awareness

Hope & Belief Monthly Newsletter – March Edition

It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.  This month, we covered a variety of topics on financial growth, achieving goals, workplace mental health, and mental illness. …

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An adult sitting depressed

Understanding OCD: What it is and How to Cope With it 

Do you ever find yourself washing your hands repeatedly or constantly checking to see if you’ve locked the door? While these behaviors may seem harmless or even quirky at first, they are symptoms of a serious condition called obsessive-compulsive disorder (OCD).  OCD affects millions of people around the world and has significant impact on their …

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Boy playing with toys - ADHD in Children

The Hidden Struggle: Understanding ADHD in Children

According to the Centers for Disease Control and Prevention (CDC), approximately 9.8% of children in the United States, aged 3-17 years, have been diagnosed with ADHD (using data from 2016 to 2019) and boys are more likely to be diagnosed with ADHD than girls. ADHD can have a significant impact on a child’s life, especially …

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Man sitting beside the window, his head supported by his hand

Are You in a Mood to Discuss Mood Disorders?

According to National Comorbidity Survey Replication (NCS-R), an estimated 21.4% of U.S. adults experience any mood disorder at some time in their lives. So what are the mood disorder signs and symptoms? To understand that, let’s start with basics. Mood is defined as a temporary state or quality of feeling at a particular time. Your …

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'DYSLEXIA' spelled on blocks, with alphabet in opposite direction - celebrities with dyslexia

Success Stories of 10 Celebrities with Dyslexia

According to the European Dyslexia Association, about 9-12% of the population has dyslexia affecting all races, ethnic backgrounds, and socio-economic levels – including celebrities with dyslexia. But what is dyslexia? Dyslexia is a learning disability that affects a person’s reading, writing, and spelling abilities. It is a neurological disorder that affects the way the brain …

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Man touching palms of his hands to each other while some fingers cover his mouth

How to Overcome Anxiety Disorder – Signs, Symptoms, and Treatment

We all worry about different things in different phases of life – health, job, finance, society, or relationships. This is temporary anxiety and it is a normal part of our lives. But when the worry does not go away, keeps getting worse over a period of time, interferes with daily activities, then this is called …

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Blur image of moving people at train platform

What it Feels to Have Schizophrenia – Symptoms, Causes & Treatment

Your behavior pattern at home, society, school, work and relationships is unique to you. Sometimes, you find it hard to think clearly and lose touch with the reality. You feel scared, have hallucinations and hear sounds that are not there. This is called Schizophrenia.  Schizophrenia is a long-lasting, severe mental disorder which affects the way …

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