Potty training can be a daunting task for any parent, but potty training an ADHD child, now that becomes even more challenging. I found myself in this very situation, struggling to potty train my son despite trying every method in the book. From ditching the diapers to offering rewards for successful trips to the bathroom, …
How I Potty Trained My Child with ADHD in Just One Month Read More »
As a parent facing a cancer diagnosis, one of the toughest tasks is finding the right words to explain the situation to your young children. I recently found myself in this exact situation with my 4-year-old daughter and 7-year-old son, who has neurodiversity, adding an extra layer of complexity to the conversation. With my first …
How Do You Tell Your Little Kids You Have Cancer? My Story of Breaking the News Read More »
Phase 1 – six weeks, six chemo sessions. Sounds like a Netflix series title, doesn’t it? Except, there’s nothing scripted about this cancer journey. Today, I am getting into the details of chemotherapy side effects – what really went down during those action-packed weeks. And spoiler alert, it was no walk in the park. Here …
Surviving Phase 1: 6 Chemo, 6 Weeks of… Well, Let’s Talk About It Read More »
Picture this: you’re staring down two options that could change the course of your life. Sounds like the beginning of a suspenseful movie, right? Spoiler alert: neither option comes with a side of sunshine and rainbows. Today’s blog post is about a pivotal moment in my cancer journey when I stood at a crossroads, faced …
Decisions, Decisions: Selecting the Right Cancer Treatment & Hoping it Works Read More »
Life often takes unexpected turns, throwing us into situations we never imagined we’d face. One moment, everything seems normal, and the next, you’re facing something you never imagined you’d have to deal with. That’s exactly what happened to me. My plot twist came in the form of a cancer diagnosis—a curveball that changed everything …
The Initial 5 Stages of Emotions When Diagnosed with Cancer Read More »
We believe that inspiration can be the driving force behind extraordinary achievements. With the right words and mindset, there’s no limit to what you can achieve. Let the power of from these top inspirational work quotes inspire you to push boundaries, overcome obstacles, and become the motivation that transforms your professional life in the workplace. …
Top Inspirational Work Quotes Collection to Boost Your Confidence Read More »
Employees are the backbone of any successful enterprise, and their mental and emotional health directly impacts productivity, job satisfaction, and overall company performance. Organizations must realize that Employee Assistance Program (EAP) is not just a trend but an indispensable investment for their organizations. An Employee Assistance Program (EAP) is like a friendly support system provided …
A Comprehensive Look at Employee Assistance Program (EAP) and Their Impact Read More »
Research conducted by the Midlife in the United States (MIDUS) reveals that individuals who experienced stress and difficulties such as financial struggles, housing instability, or job loss during the Great Recession were more likely to face mental health challenges. The Covid-19 outbreak caused a terrible wave of job losses as it spread across the globe. …
The Link Between Job Loss, Unemployment, and Mental Health Read More »
Self-affirmation theory, developed by Steele in 1988, suggests that positive affirmations help in maintaining self-integrity. Self-integrity refers to having confidence in oneself and the ability to handle challenges while staying true to one’s values (Cohen & Sherman, 2014). Negative self-talk often holds people back from achieving success and reaching their full potential, causing self-doubts. Don’t …
Transform Your Life with the Power of Positive Affirmation Read More »
Happiness, that elusive and sought-after emotion, is something we all strive for in our lives. Fortunately, the science of happiness has made significant progress in recent years, revealing valuable insights into what truly brings joy and contentment. In this article, we will explore the research behind happiness and provide practical tips on how to increase …
The Science of Happiness: How to Increase Joy and Contentment Read More »
