Post-traumatic stress disorder can mess up your health, relationships, job and your everyday pleasurable activities. The greater the amount and magnitude of stressful incidents you have gone through, the greater the risk for developing PTSD.
A normal personality has many traits that go in flow with the world around you. Your personality perceives and relates to situations and people around you. It is your personality that influences you to be involved in relationships, social recreation, work, or school. Your personality helps you to be flexible according to different situations. But …
Is Personality Disorder Affecting Your Wellbeing & Your Social Life Read More »
As a person with no meditating experience, the first thought that comes to your mind when you think of meditation to achieve serenity is – a Buddhist sitting cross-legged, levitating, with his eyes closed and a serene expression on his face. Whether anyone honks beside him or beats drums, he does not lose his composure. …
Five Key Points of Meditation to Achieve Serenity Read More »
