It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy.
This month, we covered a variety of topics on mental health issues and its stigma, and also focused on power of subconscious mind, vibrations, thoughts energy and quantum physics. Here is a quick recap of all blogs we covered this month to spread mental health awareness.
Impact of Social Media on Mental Health – The Good, the Bad, & the Ugly
The social media has become a vital part of our lives. But its impact on mental health has been the subject of much debate and scrutiny in recent years. While social media can have many positive benefits, negative effects of social media on health and well-being cannot be denied.
Unveiling the Stigma Surrounding Mental Health in Different Cultures
According to Mayo Clinic, stigma is when someone views you in a negative way because you have a distinguishing characteristic or personal trait that’s thought to be, or actually is, a disadvantage (a negative stereotype). Another statistics from National Health Foundation, states that, “nearly nine out of ten people with mental health problems say that stigma and discrimination have a negative effect on their lives”.
Exploring the Science of Thoughts: Are Thoughts Energy?
Professor Simon Laughlin from Cambridge University, states that the brain requires a significant amount of energy to function properly. In fact, it devours around 20% of the body’s energy, which is roughly 350 to 450 calories per day for women and men. Your thoughts and positive thinking can attract positive experiences and opportunities into your life.
Subconscious Mind Power: What it is and How to Activate it
The human mind is a complex and fascinating entity that holds the key to our thoughts, emotions, and actions. Within the realm of our consciousness lies an even more profound and mysterious aspect—the subconscious mind. It can help you shape your life in remarkable ways – manifest your dreams, overcome challenges, and unlock a wealth of wisdom and creativity.
Quantum Mind Power: The Power of the Universe Within You
Deep within our minds lies an extraordinary power waiting to be unleashed—an untapped potential that can transform our lives. Quantum Mind Power is a groundbreaking approach that combines cutting-edge science with ancient wisdom to help us understand and harness the amazing abilities of our consciousness. It explores the principles of quantum physics to unlock the hidden capabilities of our minds.
Power of Vibration: What it is and How to Use it to Transform Your Life
Did you know that there is an intriguing relationship between vibrations and thoughts? Everything in the universe, including our thoughts, emits vibrations at various frequencies which not only affect the physical world but also have a profound impact on our mental and emotional states.
We hope our articles on mental health and mind power are informative and insightful for mental health awareness and overall well-being.
We encourage you to take the information and insights to heart and apply them to your life. Whether it’s making small changes to your daily routine or seeking professional help, we believe that there is much we can all do to improve our mental, physical and spiritual well-being, and in turn, be productive.
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