It’s the end of month and like always, we continued our commitment to spread mental health awareness, spiritual healing, and positive thoughts by addressing mental health issues for everyone, to make their lives better, peaceful, and happy. This month, we covered a variety of topics on financial growth, achieving goals, workplace mental health, and mental illness. …
Hope & Belief Monthly Newsletter – March Edition Read More »
Do you ever find yourself washing your hands repeatedly or constantly checking to see if you’ve locked the door? While these behaviors may seem harmless or even quirky at first, they are symptoms of a serious condition called obsessive-compulsive disorder (OCD). OCD affects millions of people around the world and has significant impact on their …
Understanding OCD: What it is and How to Cope With it Read More »
According to the Centers for Disease Control and Prevention (CDC), approximately 9.8% of children in the United States, aged 3-17 years, have been diagnosed with ADHD (using data from 2016 to 2019) and boys are more likely to be diagnosed with ADHD than girls. ADHD can have a significant impact on a child’s life, especially …
The Hidden Struggle: Understanding ADHD in Children Read More »
According to National Comorbidity Survey Replication (NCS-R), an estimated 21.4% of U.S. adults experience any mood disorder at some time in their lives. So what are the mood disorder signs and symptoms? To understand that, let’s start with basics. Mood is defined as a temporary state or quality of feeling at a particular time. Your …
According to the European Dyslexia Association, about 9-12% of the population has dyslexia affecting all races, ethnic backgrounds, and socio-economic levels – including celebrities with dyslexia. But what is dyslexia? Dyslexia is a learning disability that affects a person’s reading, writing, and spelling abilities. It is a neurological disorder that affects the way the brain …
We all worry about different things in different phases of life – health, job, finance, society, or relationships. This is temporary anxiety and it is a normal part of our lives. But when the worry does not go away, keeps getting worse over a period of time, interferes with daily activities, then this is called …
How to Overcome Anxiety Disorder – Signs, Symptoms, and Treatment Read More »
Your behavior pattern at home, society, school, work and relationships is unique to you. Sometimes, you find it hard to think clearly and lose touch with the reality. You feel scared, have hallucinations and hear sounds that are not there. This is called Schizophrenia. Schizophrenia is a long-lasting, severe mental disorder which affects the way …
What it Feels to Have Schizophrenia – Symptoms, Causes & Treatment Read More »
When the seasons start changing, you often find yourself depressed without any valid reason. You have lack of energy and motivation for your usual activities. You notice that you oversleep and overeat, and hence gain more weight. When this happens at the same time of the year, it is Seasonal Depression, also known as Seasonal …
Post-traumatic stress disorder can mess up your health, relationships, job and your everyday pleasurable activities. The greater the amount and magnitude of stressful incidents you have gone through, the greater the risk for developing PTSD.
Depression in teenagers is a critical mental health disorder. 15% of the population between the age of 12-17 suffers from depression according to Youth Data 2022 Reports. It can affect a child’s ability to work, study, sleep, have a balanced diet, and respond to daily tasks. This can lead to excessive guilt feeling, melancholy, hopelessness, …
Depression in Teenagers is a Real Issue – Learn How to Deal With it Read More »
