positive

a female stood on top of a mountain against a sunset sky as a symbol of positive affirmation

Transform Your Life with the Power of Positive Affirmation

Self-affirmation theory, developed by Steele in 1988, suggests that positive affirmations help in maintaining self-integrity. Self-integrity refers to having confidence in oneself and the ability to handle challenges while staying true to one’s values (Cohen & Sherman, 2014).  Negative self-talk often holds people back from achieving success and reaching their full potential, causing self-doubts. Don’t …

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Happy girl dancing in grass field under sunset - weight loss story

I Lost Stubborn Weight After Many Years – Success Story

A success story by Eliza Ruth who used mind power and the power of her thoughts to lose stubborn weight and become comfortable in her own body. Learn how you can achieve more than just your goals through the power of your mind. This story will transform your life towards a better living.