Transform Your Life with the Power of Positive Affirmation
Self-affirmation theory, developed by Steele in 1988, suggests that positive affirmations help in maintaining self-integrity. Self-integrity refers to having confidence in oneself and the ability to handle challenges while staying true to one’s values (Cohen & Sherman, 2014). Negative self-talk often holds people back from achieving success and reaching their full potential, causing self-doubts. Don’t …
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