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Team member of Employees Assistance Program counseling an employee regarding his mental health

A Comprehensive Look at Employee Assistance Program (EAP) and Their Impact

Employees are the backbone of any successful enterprise, and their mental and emotional health directly impacts productivity, job satisfaction, and overall company performance. Organizations must realize that Employee Assistance Program (EAP) is not just a trend but an indispensable investment for their organizations.  An Employee Assistance Program (EAP) is like a friendly support system provided …

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an employee holding his head due to job loss

The Link Between Job Loss, Unemployment, and Mental Health

Research conducted by the Midlife in the United States (MIDUS) reveals that individuals who experienced stress and difficulties such as financial struggles, housing instability, or job loss during the Great Recession were more likely to face mental health challenges.  The Covid-19 outbreak caused a terrible wave of job losses as it spread across the globe. …

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a female stood on top of a mountain against a sunset sky as a symbol of positive affirmation

Transform Your Life with the Power of Positive Affirmation

Self-affirmation theory, developed by Steele in 1988, suggests that positive affirmations help in maintaining self-integrity. Self-integrity refers to having confidence in oneself and the ability to handle challenges while staying true to one’s values (Cohen & Sherman, 2014).  Negative self-talk often holds people back from achieving success and reaching their full potential, causing self-doubts. Don’t …

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A man feeling burnout in the workplace

Workplace Burnout Epidemic: Causes, Signs, and Solutions

According to “HR Online“, unfair compensation (41%), excessive workload (32%), and an abundance of overtime or after-hours work (32%) contribute significantly to workplace burnout.  Burnout in the workplace is a widespread issue that affects a significant majority of individuals. With the average person spending more than 90,000 hours working during their lifetime, it’s concerning that …

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Happy girl dancing in grass field under sunset - weight loss story

I Lost Stubborn Weight After Many Years – Success Story

A success story by Eliza Ruth who used mind power and the power of her thoughts to lose stubborn weight and become comfortable in her own body. Learn how you can achieve more than just your goals through the power of your mind. This story will transform your life towards a better living.