Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain. — Matt Haig In recent years, mental health has watched a decline globally. According to a report from World Health Organization, more than 300 million people …
A success story by Eliza Ruth who used mind power and the power of her thoughts to lose stubborn weight and become comfortable in her own body. Learn how you can achieve more than just your goals through the power of your mind. This story will transform your life towards a better living.
Bring a change in the way you think – think positive, happy, perfect, amazing, adventurous, fabulous… Avoid every negative thought. In fact, take out every negative word from your vocabulary when you are feeding your thoughts. Think positively about everything that you want. Think exactly how you want it. Give direct, simple and straight commands that are easy for your subconscious mind to process.
This letter is a part of the series – Dear Son, that I have been doing since my son was born. He was diagnosed with ADHD when he was 4. My journey with him has been full of difficulties in the sense that I live in a society where mental health and any mental issues …
I want you to pause yourself. Stop what you are doing. Sit back and think, when was the last time you felt elevated -light, content and absolutely free?
I am talking about a time when you were not in a hurry to go somewhere, to be somewhere, to do something or to be someone. A moment when you were, JUST YOU. A time when nothing around you mattered, not even checking for social media updates over your phone as if one second delay would cause a nuclear world war. A time when you you had nothing on your mind, no cooking, assignments, projects, love, family, or money.
A TIME WHEN YOU WERE JUST BY YOURSELF AND YOU WERE CALM, HAPPY AND IN THAT MOMENT.
If you can remember that time and if that time is not more than 24 hours away, kudos to you my dear friend for you have mastered the art of life.
If you can’t remember having that time, then sadly you are living a very monotonous robotic life – work, money, projects, assignments, deadlines, quotas, mortgages, installments, loans etc. Everything is today except “you.” “You” are always tomorrow and that tomorrow never really comes, does it?
Meditation gives you that “you” moment.
Good greetings. I am glad you found this article because it will change your life and how you perceive the world around you. We are talking about power of thoughts, manifestations and affirmations. More importantly we are going to talk about how they work and how we can connect with the universe. Now, before I …
Power of Thoughts & Manifestations to Achieve Anything : Introduction Read More »
This letter is a part of the series – Dear Son, that I have been doing since my lil baby was born. He was diagnosed with ADHD when he was 4. My journey with him has been full of difficulties in the sense that I live in a society where mental health and any mental …
A very special and emotional letter to my lil baby in my belly at 12 weeks pregnancy. Sharing all my thoughts, love, and special messages.
Most of the articles you find over the web talk about how you can change your life using the power of your mind – to get contentment, a good life, a job, happiness, beauty, money, and more. Basically getting everything with mind power. However, not many articles talk about how you can use your mind …
Before I talk about being “awake,” I want to take you through a few moments in your life that happen daily and I want you to think about it. Instance # 1 . When you get up in the morning, you immediately head to the bathroom, reach for your toothbrush, pick the toothpaste, apply the …
